Скачать с ютуб Shoulder Circuit: 5 Easy Rotator Cuff Exercises To Strengthen Your Shoulder в хорошем качестве

Shoulder Circuit: 5 Easy Rotator Cuff Exercises To Strengthen Your Shoulder

The shoulder circuit for tennis players consists of 5 easy rotator cuff exercises to strengthen the musculature surrounding the shoulder. You should do it regularly to avoid shoulder pain and injuries. You can get the book "Advanced Concepts of Strength & Conditioning for Tennis" on Google. Here is the link: https://www.google.com/books/edition/... CONNECT WITH ME Magazine Website: https://ThePrestigeMag.com Website: https://www.PhilHalfmannPhotography.com Instagram:   / philhalfmann   Facebook:   / philhalfmann   X: https://x.com/PhilHalfmann ABOUT PHILIPP HALFMANN Philipp Halfmann was a professional tennis and strength & conditioning coach with a Master's degree in Exercise & Sports Science from Florida International University (FIU). He was the Head Tennis Professional under the guidance of Australian tennis legend Fred Stolle at the Turnberry Isle Resort & Country Club in Miami, Florida, before he worked as a strength & conditioning coach at FIU with various NCAA Division I teams and professional athletes, such as NBA champion Antoine Walker, under the supervision of 13 year NBA Head Strength & Conditioning coach Mick Smith. For 6 years Philipp worked as a tennis touring and strength & conditioning coach for Swiss national Alexander Ritschard. During that time Alexander won the Swiss National Junior Championships twice (singles & doubles), improved his ITF junior ranking by 600 spots and earned an ATP ranking at age 16. Alexander's highest ranking on the ATP tour was 99 on 09/30/2024. Philipp is the author of Advanced Concepts of Strength & Conditioning for Tennis, which was published summer 2012. He now works as a photographer, specializing in fashion, beauty and lifestyle photography. Philipp works closely with creative directors, art directors, designers and marketing teams to produce fashion & beauty shoots and social media campaigns. He prepares & conceptualizes photoshoots, including directing models and team members, location scouting, mood board and shot list preparations.