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LIMITING MEDIA CONSUMPTION

Hi! This is a portion of my Lattes with Laken live chat from February 2024. This video was a question a community member asked about limiting media consumption and doom scrolling at night! Even if you watched this live last year, I promise you'll take something new away this time! ►Get Started with Goal Setting: Goal Setting Planner: https://bit.ly/4eHMnze Goal Setting Prep Workshops: https://planwithlaken.teachable.com/p... Goal Setting Accountability Community: https://planwithlaken.com/goalswithla... ►Video Overview: 0:00 → I also struggle with this. 1:05 → Start where you're at 2:47 → Set other boundaries 5:17 → Community tips ►Who Am I? My name is Laken (like bacon!) and I am a millennial, Texas girl living in Chicago with my husband, our fluffy cat, and our sweet baby girl! I am on a mission to inspire and educate you to live out your best life through strategic goal setting! ►Let's connect! Email: [email protected] Shop my merch: https://planwithlaken.com/shop/ Instagram: https://www.instagram.com/planwithlak... Facebook:   / planwithlaken-116684919024695   Pinterest:   / planwithlaken   ►Disclaimers: I'm not being paid for this video and all opinions are my own. Some links may be affiliate links and I may be compensated if you use them. This does not cost you any extra when you make a purchase. Thank you for the support! #planwithlaken #goalsetting #goals