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Dry brushing routine for glowing skin and lymphatic drainage with Nioby Monroe! In today's video I am sharing my full body brushing routine - a simple yet luxurious self care ritual that helps exfoliate dead skin, boost circulation, and support lymphatic drainage. This is one of my favorite ways to prep my body before a shower and get that smooth, radiant glow! I will also show you exactly how to dry brush step-by-step, how to prepare your lymph nodes, and the body oil I love to use afterward to lock in hydration. SUBSCRIBE + LIKE THIS VIDEO! Comment if you have any questions :) #drybrushing #bodycare #bodycareroutine This dry brushing routine is perfect if you are looking to: Smooth and soften dry, dull skin Reduce the appearance of cellulite Ecourage detoxification and lymph flow Add a grounding, energizing ritual to your morning routine WHAT YOU WILL NEED / PRODUCTS USED: Brush: https://amzn.to/429vMRy Body Oil: https://amzn.to/3G320VS Body Lotion: https://amzn.to/3G320VS & a few mindful minutes of your time :) OFFICIAL WEBSITE: www.nioby.co SHOP: https://www.nioby.co/shop EXPLORE MY LTK SHOP: https://www.shopltk.com/explore/Monro... Join the community! Subscribe for more girl chats, health and wellness lifestyle tips, fashion hauls, fashion look books and tips + everything beauty! Follow me on Instagram/Tiktok: Instagram: @NiobyMonroe / niobymonroe Tiktok: @NiobyMonroe / niobymonroe Youtube: @NiobyMonroe / @niobymonroe 📩 Business Inquiries: [email protected] *DOWNLOAD* Influencer + Content Creator Resources (Helping Content Creators!): 1. My PR Emails For Your Growing Online Brand: https://www.nioby.co/shop/p/brand-pr-... 2. My Successful Email Pitch Templates for Brand Partnerships and Collaborations: https://www.nioby.co/shop/p/pitch-per... Start Healing Pretty with my NEW Ebook! Personal Development for all beauties. 1. The Dark Side of Pretty Privilege: Navigating Alienation, Jealousy, & The Struggle for Authentic Relationships: https://www.nioby.co/shop/p/the-dark-... DOWNLOAD My Personal Meal Plan & Prepare simple and nourishing meals! https://www.nioby.co/shop/p/weeklymea... SHOP My Amazon Store Front https://www.amazon.com/shop/nioby_ CONTACT: https://www.nioby.co/contact Bookings & Partnership email: [email protected] *MUST WATCH* The Dark Side of Pretty Privilege Series: • The Dark Side of Pretty Privilege | N... Girl Talk Playlist: • Girl Talks! // CHIT CHATS Makeup Tutorials: • Makeup Tutorials, Routines + Reviews! Skincare Playlist (Routines, Skincare Journey, Recommendations): • Skincare Routines, Skincare Product ... Curly Hair Playlist (Routines, Styles, Haircare): • Curly Hair Care + Routines + Hairstyles ABOUT ME: Mexican and African American (Black Latina) Earth Sign / Taurus Skincare Enthusiast Fashion Blogger (Women’s fashion style inspiration on my IG: @NiobyMonroe) I like the finer things..