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Diabetes Diet | Sugar K Mareez Ko Kya Khana Chahiye Kya Nahi Khana Chahie |Foods To Eat In Diabetes

What are the foods to eat and what foods to avoid in diabetes( Sugar k Marij ko kiya khana chaiaye sugar k control k liye) is what i will talk in this video. Diet in diabetes is very important , what you choose to eat can have significant impact on your blood sugar levels. Avoiding products containing artificial sugars and processsed food is important. Its important to eat foods with low glycemic index as these will not cause a rapid spike in blood sugar levels. These could be brown bread, whole meal bread, nuts, lentils, beans, vegetables and etc. Its always important to take your medications as prescribed by your doctor and do not change these medications by seeing what other medications people take around you. #diabetesdiet #diabetesdietinhindi #diabetescontroltips