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Hope and Healing: Supporting Loved Ones With Mental Illness|The Teaching Journeys Podcast

‪@daveroberts301‬ Welcome to another episode of The Teaching Journeys Podcast, hosted by Dave Roberts. In this episode, Dave sits down with Dr. Michelle Sherman, a clinical psychologist with over 30 years of experience supporting families dealing with mental illness and trauma. Named the American Psychological Association's Family Psychologist of the Year in 2022, Dr. Sherman shares her professional journey and profound insights into mental health, caregiving, and family dynamics. They discuss the impactful work she has done, including her books aimed at helping families and her recent publication co-authored with her mother, 'Loving Someone with a Mental Illness or History of Trauma'. The conversation covers critical topics such as the power of community support, the importance of self-care for caregivers, and the need for better prevention and early intervention strategies. Don't miss this enlightening episode filled with valuable takeaways for anyone affected by mental health challenges. 00:00 Introduction to The Teaching Journeys Podcast 00:39 Meet Michelle Sherman: A Life Dedicated to Mental Health 04:07 Michelle's Journey into Psychology 05:56 Creating Family Education Resources 06:29 The Power of Multiple Family Groups 10:16 Writing a Book with Her Mother 15:23 Supporting Loved Ones with Mental Health Challenges 17:13 The Importance of Self-Care for Caregivers 20:18 Instilling Hope in Mental Health Recovery 21:34 Significant Research Findings in Mental Health 22:10 Longitudinal Research on Family Groups 22:51 International Insights and Challenges 24:16 Veteran Parents and PTSD 25:11 Supporting Children of Parents with Mental Illness 25:49 Impact of the Book 'I'm Not Alone' 27:35 Challenges in the US Mental Health System 34:53 Parental Training and Support 36:27 Hope and Progress in Caregiving 39:57 Conclusion and Resources Michelle’s Bio and Contact Information Michelle (she/her) is a clinical psychologist who has dedicated her 30+ year career to supporting families dealing with a mental illness or history of trauma. She was named the American Psychological Association’s Family Psychologist of the Year in 2022. Michelle has served as a therapist for over 30 years, providing individual and couples psychotherapy to adults in a VA medical center, urban primary care clinic, community clinic, inpatient psychiatric unit, and private practice. As an educator, she served as a Full Professor at the University of Oklahoma Health Sciences Center and the University of Minnesota Medical School, teaching and supervising trainees from numerous disciplines. She enjoys public speaking, having given over 250 workshops nationally and internationally. She conducts research and serves as the Editor in Chief of the journal, Couple and Family Psychology: Research and Practice. She has published over 75 articles in peer-reviewed journals, over 80 book chapters and articles in other sources, and four books for the lay public. She also enjoys volunteering, having served on the board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and currently volunteering with the Minnesota NAMI affiliate. She served as a Disaster Mental Health Volunteer with the American Red Cross and Salvation Army for many years. She is a volunteer choreographer with Open Door Community Theater. Grounded in the research she conducted while at the University of Minnesota, she also volunteers as a Behavioral Health Consultant with professional and community theater companies as they produce musicals with psychological themes, thereby merging her love of psychology and theater. Contact Information seedsofhopebooks.com Books on Amazon Loving Someone With a Mental Illness or History of Trauma Finding My Way: A Teen’s Guide to Living with a Parent Who Has Experienced trauma To find out more about Dave go to davidrobertsmsw.com and his author page psychologyprofessorandminister.com