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What is Positive Psychology?

"What is Positive Psychology?" A "whiteboard animation" sponsored by Test Prep Gurus (www.TestPrepGurus.com) This video was recently featured at the Western Positive Psychology Association Annual Conference and in the lobby of the Positive Psychology department at Penn State! 0:00 What is Positive Psychology 1:20 Well-being does not equal happiness 1:41 Flow 2:19 Mindfulness 2:41 Learned Optimism 3:30 Good Work 4:09 Practical Applications of Positive Psychology Written and Produced by: Nick Standlea, former Research Associate at the Quality of Life Research Center under Mihaly Csikszentmihalyi, author of Flow. Animation Technique Development Team: Nick Standlea, Jessie Franzetti, Jesse Standlea Animation: Tyreece Smith Voice: David Compton Special Thanks to: The Quality of Life Research Center This project was sponsored by Test Prep Gurus (www.TestPrepGurus.com). To Contact the Creators of this project send an email to: [email protected]