Скачать с ютуб FIX FORWARD HEAD POSTURE | INSTANT CORRECTION | The Posture Specialist в хорошем качестве

FIX FORWARD HEAD POSTURE | INSTANT CORRECTION | The Posture Specialist

Watch my newest video: "PAIN FREE VACATION | SORE BACK from bed RELIEF(enjoy your anniversary)"    • PAIN FREE VACATION | SORE BACK from m...   -~- The Throat Lock will truly FIX YOUR POOR POSTURE HABITS PERMANENTLY. I go over six of the top posture patterns for the upper back and neck that I see people doing in FIX FORWARD HEAD POSTURE | INSTANT CORRECTION and show you how specific exercises for each, utilizing the Throat Lock, that will change each pattern... permanently. Can you see how the corrected posture photo in the thumbnail literally takes 10 years off?! Practice the exercises shown in this video every day and you will be surprised at how quickly you can change your poor posture habits into good posture habits. You will also prevent many of the possible outcomes listed in the video because of these poor postural patterns. The exercises in this video are trademark exercises for the Throat Lock, as a part of the 3-Lock Mountain, and are corrective for the specific postural patterns included in this video. The exercises include: The Backing Up Technique™ The Pulling Technique™ The Lock Back Technique™ The Lift Back Technique™ The Phone Up Technique™ The Eyes Down Technique™ If you have any questions or for a posture assessment, contact me at: [email protected] You can also Direct Message me on Instagram @theposturespecialist or my FB page at- theposturespecialist.com 💖THANK YOU IF YOU ALREADY SUBSCRIBED (and clicked the bell), COMMENTED, SHARED AND/OR LIKED. I REALLY APPRECIATE YOUR PRESENCE AND CONTRIBUTION TO MY CHANNEL!💖 If you haven't subscribed yet, click    / @ashleyosier5278   🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Some corrective postural exercises and stretches I recommend: 🔹3-Lock Mountain-video link:    • FIX YOUR POOR POSTURE with 3-Lock Mou...   🔹Zipping Up (Pelvic Lock detailed tutorial)Video:    • FIX YOUR WEAK CORE | Pelvic Lock | Zi...   🔹What It Takes To Really Improve Your Posture video link:    • What It Really Takes To Improve Your ...   🔹What Is Good Posture video link:    • What is GOOD Posture? (Is it THAT ben...   🔹5-Foot Posture Basics (eye-opening video) link:    • 5 Foot Posture Basics(understand weig...   🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 🔷MORE USEFUL videos to watch: ☑️Breathwork Video:    • How to Strengthen Your Posture with P...   ☑️BackJoy Product Review:    • Posture Product Review: BackJoy (The ...   ☑️Egg Sitter Product Review:    • THE EGG SITTER: Product Review-Better...   ☑️Thera Cane Massager Review:    • The Posture Specialist Reviews the Th...   🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 🔴 SHARE this essential wellness video with all of your friends, family, and co-workers. (THANK YOU💖) 🔸LIKE the video if you found it helpful. Thank you!😃 🗨COMMENT ...I really enjoy hearing how your posture is, what you needs are and how I can better support you in the future through my videos, instagram, blog, or other instructional videos. 🏆FOLLOW ME on my other social media platforms at: 💫Instagram:   / theposturespecialist     / theposturespecialistcom-1071378229677946   FB- TPS Live Q & A:   / 2085201241758122   Pain Management Blog: https://pointreleasetechnique.blogspo... 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 🌎PLEASE VISIT my World Vision page at: https://mycause.worldvision.org/index... fuseaction=donorDrive.participant&participantID=2678. 🌸 I would love to partner up to build clean water wells 🌸 for children who are without clean water. 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 CHECK OUT my devotional photography blog, if you are interested in scriptures, hearts in nature and nature photos, at: https://wordofgodphoto.blogspot.com See you soon! Happy Posturing!! Ashley Osier/The Posture Specialist~