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7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...

In this video Dr O'Donovan explains 7 exercises that can be done at home to help relieve NECK PAIN. For more information please see the following resources... LINKS AND REFERENCES: NHS Physiotherapy guidance on neck pain (TIMS self care): https://www.tims.nhs.uk/self-care/neck/ NHS website: https://www.nhs.uk/conditions/neck-pa... Mayo Clinic (USA): https://www.mayoclinic.org/diseases-c... Information accurate as of 28th January 2023. #doctor #neckpainexercises #neckpainreliefexercises #neckpain #medical #health ************************************************************************ Connect through: YouTube:    / doctorodonovan​   TikTok: @doctorodonovan ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O'Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.