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5 Health Benefits Of MUSCLE STRETCHING-Importance of Stretching Exercise in PHYSIOTHERAPY-MUST WATCH

Role Of Physiotherapy In STRETCHING MUSCLES. Why we all need to stretch our muscles for proper muscle function. In this video Dr. Varun Wasil-MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about role of Stretching in our life. Stretching have many health benefits. He explained importance of stretching in following points: Stretching for flexibility Benefits of stretching muscles Passive stretching routine Physiotherapy stretching exercises Therapeutic stretching Stretching for weight loss Effects of stretching Importance of stretching after exercise Importance of stretching before exercise Stretching in physiotherapy Why we need stretching Stretching yoga #stretching #exercise #physiotherapy #drvarunwasil #sukoonphysicaltherapy

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