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EGGS ARE BAD FOR YOU??!

Dr. Westman Reacts: Are Eggs Bad For You? One day, eggs are bad for you, but the next day they’re an ideal food. If you’re not careful, you could get whiplash from trying to keep up with the latest in nutrition and health! Nutrition and medical experts spent decades demonizing eggs because of their cholesterol content. (Remember all those egg white omelets and discarding the yolks?) But eggs are a great source of protein and they’re loaded with nutrients, including some that most people fall short on, such as choline. If you follow a low-carb keto diet, chances are you eat a lot of eggs. Should you cut back? Are eggs bad for you? Check out Dr. Westman’s latest video to hear from someone who’s been using keto diets in a clinic for more than two decades. FREE GUIDE: https://adaptyourlifeacademy.com/star... #KetoDiet #LowCarb #Eggs #HealthyEating #WeightLoss #Protein #HighFat #LowCarbRecipes #KetogenicDiet #HealthyLiving #MealPrep #HealthyRecipes #LCHF #LowCarbHighFat #MealPlan #HealthyFood #KetoLife.