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10 Signs You Came from a Dysfunctional Family

10 signs you came from a dysfunctional family. Coming from a dysfunctional family is super common because no one gets the rulebook when raising kids. The cycle just continues until recovery. Identifying dysfunctional family signs will help you know where to focus your healing. The effects of growing up in a dysfunctional family are A LOT which is why I'm sharing them so you can be aware of the signs of a dysfunctional family. Awareness is the key to healing! Childhood pain and dysfunction effect our adult relationships but you need to identify them first! Watch and learn, I can't wait to help! 00:00 Introduction 00:20 Signs of dysfunctional families 00:51 The first sign of a dysfunctional family 01:30 In dysfunctional families your feelings are not important 02:15 Your self-care is minimal at best 02:47 In dysfunctional families you may develop addictions 03:29 There was very little or no praise given 04:05 You learn unhealthy ways to get attention 04:57 You have difficulty trusting people 05:32 You developed codependent behaviors 06:28 You'd rather stay in a toxic relationship than be alone 07:02 You struggle with low-self-esteem Related videos: ➡️ 7 Signs Witnessing Unhealthy Anger Impacted You    • The Impact of Witnessing Unhealthy Anger i...   ➡️ 10 Signs You Came from a Dysfunctional Family    • 10 Signs You Came from a Dysfunctional Family   ➡️ The Impact of Sibling Abuse and the Link to Codependency    • The Impact of Sibling Abuse and Its Link t...   Here are a few ways to get extra support:  ✅ Grab my free Relationship Checklist to assess your relationships! https://counselingrecovery.lpages.co/... ✅ FREE 30 Minute Training on Better Boundaries https://counselingrecovery.lpages.co/... 📒 Check out my Codependency Workbook: Your Guide to Being Your Best Self https://counselingrecovery.lpages.co/... 📒 The Self-trust Solution (journal and video) https://counselingrecovery.lpages.co/... Connect with me on social media! Facebook:   / counselingrecovery   Pinterest:   / mshellmft   Instagram:   / counseling_recovery   LinkedIn:   / michellefarrismft   Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.