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The Upside of Addiction

Consider this: without addiction, we'd never have advanced as a species. I explain what I mean by this more in the video by talking about how addiction really happens, how addiction is 'practised', and why this means that hypnosis is the perfect tool to get rid of it. If you'd like to learn more about my smoking cessation course for therapists, click here: ▶︎https://www.unk.com/blog/how-to-stop-... Have you tried really hard to quit smoking but found nothing has worked? My 10 steps to Becoming a Non Smoker course can help: ▶︎https://www.hypnosisdownloads.com/qui... All references can be found here: ▶︎https://www.unk.com/blog/the-upside-o... 00:00 Introduction 00:18 What would you think if I told you addiction is a good thing? 01:40 Habituation drives us to seek out more dopamine 02:35 What does an addictive personality really mean? 03:03 Addiction has to be practised 04:02 How pattern matching works 04:39 Why we use hypnosis for smoking cessation therapy Subscribe to my self-help channel for more videos like this ‪@uncommon-knowledge‬ Practitioners: sign up for my weekly Clear Thinking newsletter here: ▶︎https://www.unk.com/blog/free-therapy... --------------------------------------- ++About Mark Tyrrell++ Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses. More about me here: ▶︎https://www.unk.com/blog/about-mark-t... Get my Uncommon Practitioners books on Amazon: ▶︎https://www.amazon.co.uk/Mark-Tyrrell... ++Social channels++ Facebook (practitioners): ▶︎  / uncommonpractitioners   Facebook (self help): ▶︎  / uncommonknowledge   Instagram: ▶︎  / marktyrrellunk   Twitter: ▶︎  / marktyrrell