Скачать с ютуб I used Headspace Meditation App for 30 days, here's my result | 4-week transformation with Headspace в хорошем качестве

I used Headspace Meditation App for 30 days, here's my result | 4-week transformation with Headspace

I used the Headspace Meditation App for 30 days, and here are my results! Sign-up for Headspace Meditation here: https://headspace.pxf.io/baDj4g (not sponsored) I decided to use the Headspace Meditation App for 30 days and tracked my progress. The Headspace Meditation App is an app created by former Buddhist monk, Andy Puddicombe, that helps you meditate so you can be more mindful, and has been proven with extensive research studies to decrease your stress and anxiety levels, and improve your happiness. After being recommended the Headspace App by colleagues, I decided to try Headspace for the first month. Here are my results over 30 days, and my review of the Headspace Meditation App to help me balance the stress and overwhelm that comes with my professional career. my personal life, and having a YouTube Channel. Sign-up for Headspace here: https://headspace.pxf.io/baDj4g TIMESTAMPS: 0:00-4:10 - Using Headspace App 4:11-6:18 - Week 1 6:19-9:37 - Week 2 9:38-12:45 - Week 3 12:46-13:18 - Week 4 13:19-18:15 - Review of Headspace 🔥 ALL RESOURCES I RECOMMEND: Please note that some links are affiliate links and I may earn a small commission for any purchase through these links. As an Amazon Associate and Headspace Affiliate, I earn from qualifying purchases.* Books I Recommend to Advance Your Career: Get any book for FREE with Audible: http://www.audibletrial.com/alvinthepm Fast Forward MBA in Project Management- https://amzn.to/3ELz8Pk Making Things Happen- https://amzn.to/3ga7KQR Project Mgmt for the Unofficial PM- https://amzn.to/3TtoKQt Epic Guide to Agile- https://amzn.to/3eCEEt2 ------------------------------------------ Recommended Udemy Courses: 1. Practical Project Mgmt- https://bit.ly/UdemyPracticalPM 2. Beginner to PROject Manager- https://bit.ly/ProPMCourse 3. Ultimate Agile Scrum Master Training- https://bit.ly/PSM1Course 4. Scrum for Beginners Training- https://bit.ly/ScrumCourse 5. Learn JIRA with real-world examples- https://bit.ly/JIRACourse 6. Business Analysis Fundamentals- https://bit.ly/BusinessAnalysisCourse 7. Practical Leadership- https://bit.ly/PracticalLeadership 8. New Manager Training- https://bit.ly/ManagerSkillsCourse 9. Write Better Emails- https://bit.ly/BetterEmailCourse 10. Visually Effective Excel Dashboards- https://bit.ly/ExcelDashboardCourse ------------------------------------------ Recommended Coursera Courses: Coursera Plus Platform: https://imp.i384100.net/CoursePlus Google Project Management Certification: https://imp.i384100.net/GooglePMCourse UC Irvine Applied Project Management Certification: https://imp.i384100.net/UCIrvinePM UC Irvine Project Management Specialization: https://imp.i384100.net/PMPrinciples Engineering Project Management Specialization: https://imp.i384100.net/EngrPM Leadership & Management Specialization: https://imp.i384100.net/LeadershipCourse Leading Teams Specialization: https://imp.i384100.net/LeadingTeams ------------------------------------------ 🔥 PROJECT MANAGEMENT CERTIFICATION CAPM Exam Resources: https://www.alvinthepm.com/capm-exam-... PMP Exam Resources: https://www.alvinthepm.com/pmp-resour... ------------------------------------------ // Watch my other Project Management Career Videos: Top 5 Project Manager Interview Questions:    • Top 5 Project Manager Interview Questions ...   How I Became a Project Manager Without Experience:    • How I Became a Project Manager Without Exp...   Day in the Life of a Project Manager:    • Day in the Life of a Project Manager (Work...   Master Microsoft Project in 20 Minutes:    • Master Microsoft Project in 20 MINUTES! (F...   🔔 SUBSCRIBE for more videos to advance your career and become a Project Manager! 💡QUESTION — Have any questions about a career in Project Management? Leave a comment down below! ABOUT VIDEO: Alvin the PM shares his 4-week mental transformation journey using the Headspace Meditation App. ATTRIBUTES: -All music licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b... Royalty Free Music by Benson (Bensound.com/royalty-free-music) Funday (License code: NQYTLVAJXAACXRFP) Jazzy Frenchy (License code: XK971EI6GV2CFWCD) Ukulele License code: QFXP8EPUNJQYRU97) All That Royalty (License code: TL5ABQKQJYLEPHBP) Care Free Kevin MacLeod (incompetech.com) At Rest Kevin MacLeod (incompetech.com) Electrodoodle Kevin MacLeod (incompetech.com) Funkorama Kevin MacLeod (incompetech.com) Stock images from Pixabay. Icons made by Freepik (https://www.freepik.com) from https://www.flaticon.com/ DISCLAIMER: All material has been created with the careful consideration of, and ensuring compliance with PMI’s Code of Ethics and Professional Conduct. Please read the full Disclaimer at this link: https://www.alvinthepm.com/disclaimer/ Alvin the PM is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.