Последние добавленные видео:
overhead-press
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6 лет назад
3413088 6 лет назад 7:59Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
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10 дней назад
61853 10 дней назад 13:41Should You Overhead Press for Muscle Growth?
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3 года назад
478279 3 года назад 14:55Is Overhead Pressing Even WORTH Doing For Hypertrophy?
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10 лет назад
2127239 10 лет назад 11:44How to Overhead Press With Mark Rippetoe | The Art of Manliness
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6 лет назад
3369467 6 лет назад 8:44How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
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12 лет назад
2895817 12 лет назад 3:06How to Perform Overhead Press - Proper Technique & Form
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4 года назад
468234 4 года назад 5:00Learning to Press | The Starting Strength Method