Последние добавленные видео:
isometric-training-exercises
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3 года назад
466963 3 года назад 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
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5 лет назад
2433377 5 лет назад 14:3420 Isometric Exercises Anyone Can Do (With No Equipment)
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4 года назад
282299 4 года назад 20:5320 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
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3 дня назад
529 3 дня назад 5:21I Tried ISOMETRIC Exercises for 30 Days and Got AMAZING Results
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1 день назад
128 1 день назад 12:12Traveling To Guangzhou China 🇨🇳 + Isometric Vertical Jump Training
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12 лет назад
196762 12 лет назад 11:2710 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise
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1 год назад
7366 1 год назад 11:2320 Benefits of Isometric Exercise and the BEST Isometrics Exercises
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1 год назад
72633 1 год назад 15:51How to properly incorporate isometric exercises into a workout | Peter Attia and Andy Galpin
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5 месяцев назад
18066 5 месяцев назад 4:17What If I Did Nothing But Isometrics Training?
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2 года назад
37104 2 года назад 3:51How Many Sets Should You Do With Isometric Training?
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9 лет назад
3196 9 лет назад 4:21Isometric Training - Improve Muscle Activation by 95.2%
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10 лет назад
624901 10 лет назад 4:22Do Isometrics Build Muscle? (YES IF...)
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1 год назад
52964 1 год назад 21:0820 Minute Full Body Isometric Workout Makes You Gain Strength Instantly