Последние добавленные видео:
isometric-strength
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5 месяцев назад
25047 5 месяцев назад 11:07The Science of Strength: Traditional vs. Isometric Training
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2 дня назад
105 2 дня назад 5:585 Isometric Exercises Anyone Can Do (With No Equipment)
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3 года назад
464931 3 года назад 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
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9 месяцев назад
6899 9 месяцев назад 3:20Why 6 Seconds is all we need for Isometric Training
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5 лет назад
2427163 5 лет назад 14:3420 Isometric Exercises Anyone Can Do (With No Equipment)
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3 дня назад
15769 3 дня назад 16:25🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
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10 лет назад
624002 10 лет назад 4:22Do Isometrics Build Muscle? (YES IF...)
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5 месяцев назад
96009 5 месяцев назад 26:46Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly
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4 года назад
6848 4 года назад 19:41Bullworker Power Pack Total Body Combining Isometric Strength Training with Isotonic Exercise
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4 года назад
14800 4 года назад 3:11Does Isometric Training Develop a Limited Range of Strength?
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2 года назад
53136 2 года назад 5:37How to Train for ISOMETRICS
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2 месяца назад
14045 2 месяца назад 13:41Isometric Training for Explosive Power: Myth or Reality?