Последние добавленные видео:
dr-peter-attia-exercise-program
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1 год назад
339130 1 год назад 5:35The minimum effective training for the four pillars of longevity | Peter Attia
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1 год назад
93912 1 год назад 10:28A training plan for the “centenarian athlete” | Andy Galpin & Peter Attia
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1 год назад
693308 1 год назад 17:21The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia
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2 месяца назад
137014 2 месяца назад 19:09Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia
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9 месяцев назад
14090 9 месяцев назад 13:34How to get started on an exercise program and improve your overall physical fitness
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2 года назад
1910209 2 года назад 2:50:03Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
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3 года назад
4031564 3 года назад 6:11Peter Attia on The Best Exercises for Longevity
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3 года назад
311287 3 года назад 8:11Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity
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2 дня назад
403 2 дня назад 13:0912 Science Backed Ways to Add Decades to Your Life
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1 год назад
1786698 1 год назад 13:01How to train your cardiovascular fitness | Peter Attia
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2 года назад
357251 2 года назад 9:42I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity)
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9 месяцев назад
471366 9 месяцев назад 1:45:26307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
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2 года назад
1922463 2 года назад 10:34Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
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2 года назад
282177 2 года назад 1:14:09206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.
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1 год назад
363315 1 год назад 26:42How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin
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2 года назад
115258 2 года назад 16:39Training advice for the rest of us who aren’t powerlifters | Peter Attia with Layne Norton
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8 месяцев назад
258958 8 месяцев назад 10:00The "do nots" of strength training | Peter Attia and Andy Galpin
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1 год назад
992679 1 год назад 2:50This is what Zone 2 training looks like | Peter Attia